What is Pelvic Floor Physical Therapy? A Quick & Easy Breakdown
What is Pelvic Floor Physical Therapy? A Quick & Easy Breakdown

The best way of helping people move optimally is to look at the person’s whole body as a system that works and functions together.

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Women's Health, Pelvic Pain, Treatments, Diagnoses, Education, Men's Health, Intro to Pelvic Floor PTJenna Lesoeurpregnancy, prepartum, postpartum, pelvic organ prolapse, pelvic floor, pelvic pain, pelvic floor physical therapy, bowel dysfunction, bladder dysfunction, bladder health, pelvic floor dysfunction, pelvic floor education, sexual pain, pain with sex, dyspareunia, orthopedic physical therapy
Here's What We Know About Total Body Balancing
Here's What We Know About Total Body Balancing

What it is, who it's for, and why it's important to pelvic floor physical therapy.

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Treatments, Education, Pelvic Pain, StretchingJenna Lesoeurpre-op, post-op, parasympathetic nervous system, craniosacral system, musculoskeletal system, visceral system, lymphatic system, TBB, Total Body Balancing, pelvic floor physical therapy, pelvic floor, pelvic health education, dancers, amputee, athlete physical therapy, homeostasis, homeodynamics, sports injury, injury prevention
What Matters in the End: A Closer Look at Healing from Pelvic Floor Dysfunction
What Matters in the End: A Closer Look at Healing from Pelvic Floor Dysfunction

It's the age old saying: You don't know what you've got until it's gone.

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Diagnoses, Pelvic Pain, Treatments, Support, Women's Health, Stretching, Men's Health, Education, Pelvic Education AllianceJenna Lesoeurphilosophy, pelvic floor physical therapy, pelvic floor dysfunction, perspective, mind, body
Finding New Range of Motion: What You Didn’t Know Your Body Needed
Finding New Range of Motion: What You Didn’t Know Your Body Needed

Although we feel as though we are expending less energy allowing our bodies to go into the position of comfort, the impact of a prolonged flexed spine is widespread.

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Treatments, Pelvic Pain, Men's Health, Women's Health, StretchingJenna Lesoeurspine, posture, hip, pelvic floor, pelvic floor physical therapy, kinetic chain, spine flexibility, movement dysfunction, exercise regimen, safe stretches, spine extension
How to Support Your Loved Ones Suffering From Pelvic Floor Dysfunction
How to Support Your Loved Ones Suffering From Pelvic Floor Dysfunction

The pain and discomforts associated with pelvic floor dysfunction can make everyday activities more inconvenient and uncomfortable than they need to be for your loved ones. Here's how you can help. 

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Support, Pelvic Pain, Diagnoses, TreatmentsJenna Lesoeurpelvic floor physical therapy, pelvic floor dysfunction, pelvic pain, chronic pain, pain support
Getting to the Bottom of Pelvic Pain: Part 1 — The Anchoring Role of the Coccyx
Getting to the Bottom of Pelvic Pain: Part 1 — The Anchoring Role of the Coccyx

Unfortunately, the coccyx is a missing link with many pelvic and low back pain cases.

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Men's Health, Women's Health, Education, Pelvic Education AllianceJenna LesoeurCoccyx, Pelvic Pain, physical therapy, pelvic floor physical therapy, pelvic floor education, healing