Relevant, research-based support for those suffering from and learning about Pelvic Floor Dysfunction
We officially need a national pelvic floor appreciation day.
What if we told you that your core was more like a can of coke than a “6-pack” of them?
What’s filled with brave, badass women who came to share their stories, empower each other, and learned with open hearts and minds about pain science and neuroplasticity from our knowledgeable team member, Dr. Lindsey Liggan, PT, DPT, WCS, PRPC? Our latest Pelvic Floor Friends session, that’s what!
If you are anything like me, you often wait too long to do this!
When it comes to navigating endometriosis, knowledge (and pelvic floor physical therapy) is power.
Watch this video if you want to come to your first pelvic floor physical therapy appointment prepared, confident and ready to start your healing journey.
You might have a morning routine, but have you ever considered your pain routine? The original roots of your pain can be better understood with pain science.
Walk away from our courses empowered with new knowledge & steps you can take to achieve your goals to live with a greatly improved quality of life.
We've set out to make sure pelvic floor topics are a part of the curriculum, just like geriatrics, pediatrics, orthopedics, urology and the like.
Lift each other up and learn from one another. That’s what pelvic floor friends are for!
Take the first step towards relief and healing by scheduling your consultation today.
