Relevant, research-based support for those suffering from and learning about Pelvic Floor Dysfunction
Understand not just what the pelvic floor is but, why it fools so many providers out there.
If you think that hands-on treatment is the only way you can better, think again.
What’s filled with brave, badass women who came to share their stories, empower each other, and learned with open hearts and minds about pain science and neuroplasticity from our knowledgeable team member, Dr. Lindsey Liggan, PT, DPT, WCS, PRPC? Our latest Pelvic Floor Friends session, that’s what!
If you are anything like me, you often wait too long to do this!
You might have a morning routine, but have you ever considered your pain routine? The original roots of your pain can be better understood with pain science.
Lift each other up and learn from one another. That’s what pelvic floor friends are for!
What if I told you that your vulvar pain has been mistreated for the last decade?
Unlike other skeletal muscles, pelvic floor muscles are influenced by your autonomic nervous system, drawing a true brain-muscle connection between stress and pelvic pain.
Not all squats are created equal.
You may know it as painful bladder syndrome, IC, or even mistake it for reoccurring urinary tract infections, but there is one thing everyone can agree—Interstitial Cystitis is an often painful and always inconvenient pelvic floor condition.
Take the first step towards relief and healing by scheduling your consultation today.
