Relevant, research-based support for those suffering from and learning about Pelvic Floor Dysfunction
You asked, we answered. Find out why rib angle is so important to your health.
To me, this two week course was way beyond teaching pelvic floor physical therapy - it was truly empowering women to speak up for themselves and each other in the medical community.
You are currently growing, or have successfully grown, an entire human being. Let’s review what that takes, shall we?
What are some of the more common reasons for difficulty with orgasm? Read this post to find out.
Understand not just what the pelvic floor is but, why it fools so many providers out there.
What’s filled with brave, badass women who came to share their stories, empower each other, and learned with open hearts and minds about pain science and neuroplasticity from our knowledgeable team member, Dr. Lindsey Liggan, PT, DPT, WCS, PRPC? Our latest Pelvic Floor Friends session, that’s what!
If you are anything like me, you often wait too long to do this!
If you have significant scar tissue, either from Cesarian-section births, from vaginal births, or from laparoscopic (scope) incisions—this is a must-read.
Not all squats are created equal.
Everyone asks about the cute babies, but sometimes we forget to ask about mom. Training for birth isn’t about doing workouts that challenge and push you, it is about you connecting with your body.
Take the first step towards relief and healing by scheduling your consultation today.
