Meet Cristi

 
 

About Cristi

After spending years as a road warrior for a technology company, Cristi's body took a beating from long hours on a plane and little-to-no spinal movement in her daily life.  Having her first back surgery at the age of 23, she knew she had to do something as age was starting to remind her of those forgotten pains.

Cristi began taking Pilates, and after 10 sessions she knew she had a big change to make—not only in her body, but also in her career.

After resigning from a work-life in corporate America, she trained to become a comprehensive pilates instructor at the very same facility where she originally fell back in love with movement. After a move to Southern California, Cristi began her journey into the study of movement for Pelvic Floor Dysfunction.

Cristi takes a therapeutic approach to movement, working with clients ranging from youth to active agers with the goal to increase their strength, balance and range of motion while incorporating breath work.


 
 Cristi Eid of Sarton Physical Therapy, Pilates
 

Specialties

  • Treatment and exercise strategies for the Male/Female Pelvic Core Neuromuscular System

  • Pre- and Postnatal treatment

  • Diastases Recti

  • Wide range of Pelvic Floor Dysfunction symptoms and diagnoses

Awards & Certifications

  • Fletcher Pilates Comprehensive Instructor

  • TRX Certified

Organizations & Professional Involvement

  • Member of PMA (Pilates Member Alliance)