RedCord Therapy

Relieve Pain. Restore Strength.

What is RedCord Therapy?

Redcord Therapy uses a gentle suspension system with supportive slings to help your body move in a safe, controlled way while retraining muscles to work without pain.

The goal of Redcord is to restore pain-free movement by improving neuromuscular function — targeting the exact muscles and movement patterns that aren’t working properly. By addressing the root causes rather than just the symptoms, Redcord helps restore muscle coordination and balance. Each session is tailored to your specific needs, based on a detailed evaluation to identify and correct weak links.

Patients often notice improvements in pain and function as early as the first session. Over time, Redcord can:

  • Increase body awareness and functional movement
  • Relieve chronic pain and muscle tension
  • Reduce risk of future injuries
  • Improve athletic performance and everyday movement confidence

We’re proud to be one of only two physical therapy clinics in Orange County offering this advanced neuromuscular re-education program.

How It Helps

RedCord can help with various health related issues like:

  • Chronic pain
  • Musculoskeletal injuries
  • Neurological conditions
  • & more

Who Is Redcord Therapy For?

Sarton Pelvic Healing Redcord Therapy can benefit a wide range of patients, especially those with pelvic floor dysfunction seeking safe, supported movement to restore function and reduce pain. It may be right for you if you are experiencing:

  • Pelvic pain or pelvic floor dysfunction
  • Postpartum recovery needs, including weakness or instability
  • Chronic back, hip, or shoulder pain
  • Muscle imbalances or poor posture
  • Incontinence or prolapse symptoms related to pelvic floor weakness
  • Athletic injuries or performance limitations
  • Fear of movement due to pain or instability

Because Redcord suspension therapy addresses the root cause of dysfunction by retraining muscle coordination, it is highly effective for both rehabilitation and performance enhancement.

Relief

Conditions Treated with Our Specialized Therapy

Our therapy addresses a range of pelvic conditions, providing tailored treatment plans for each individual. Experience relief and regain control of your health with our expert care.
  • Pelvic floor muscle dysfunction with weakness
  • Postpartum recovery (C-section and vaginal delivery)
  • Diastasis recti (abdominal separation)
  • Chronic pelvic pain with neuromuscular imbalance
  • Low back pain related to core instability
  • Hip and pelvic girdle pain
  • Pre- and post-surgical rehabilitation (hysterectomy, prolapse repair, prostatectomy)
  • Pelvic organ prolapse (mild to moderate)
  • Urinary incontinence (stress, urge, mixed)
  • Fecal incontinence
  • Fertility preparation and pelvic optimization
  • Athletic performance enhancement
  • Injury prevention and return-to-sport conditioning

Pelvic Pain and Discomfort

We specialize in alleviating chronic pelvic pain.

Urinary Incontinence and Dysfunction

Our techniques help restore bladder control effectively.

Post-Surgical Recovery and Rehabilitation

We support healing after pelvic surgeries with care.

What to Expect

During your Pelvic Floor  Redcord session, you’ll be comfortably supported in slings while your therapist guides you through gentle, targeted exercises. The suspension system takes pressure off your body, allowing you to move freely and safely while retraining weak or uncoordinated muscles, your core and pelvic floor. Most patients describe the experience as light, supportive, and surprisingly calming.

Typical duration and frequency

Sessions typically last anywhere from 30-55  minutes and are completely customized to your needs and goals. Many patients notice immediate changes in posture, pain, or movement ease,  a drop in  urinary incontinence, reduction of pelvic organ prolapse and lasting strength, stability, and confidence with repeated sessions.

Sensations and Safety Considerations

Most patients describe Redcord suspension therapy as feeling light, supported, and effortless, as if their body is being gently guided through movement. Instead of straining, you’ll feel a sense of stability that allows your muscles to activate in the correct way. Many patients notice an immediate reduction in tension or pain during the session itself.

Redcord Therapy is a safe and non-invasive treatment offered in our Tustin Orange County pelvic floor physical therapy clinic. Because the suspension system reduces pressure on the body, exercises can be performed without discomfort — even for those with chronic pain, pelvic floor dysfunction, or limited mobility. 

Every session is closely supervised and adjusted to your comfort level, ensuring your body feels supported at all times.

Ready to Start Your Healing Journey?

Our board-certified pelvic health experts are here to answer your questions and help you feel confident about your care.