Pelvic Floor Therapy Program

What is Pelvic Floor Therapy Program?

Our passion is to provide healing that lasts. Period. 

How do we do that? Our strategic approach to helping people live optimally is to look at the person’s whole body as a system that works and functions together.

Healing is not a one-size-fits-all approach. No two cases in our clinic are exactly the same. We believe in creating a customized healing plan unique to your pain capacity, medical history, daily pain patterns, and so much more. 

Our comprehensive evaluation will help to identify ALL the root causes driving your pelvic symptoms. An extensive medical history and physical exam reveals whether poor posture, faulty biomechanics, tight muscles, weakness, faulty movement patterns, or nerve disorders are part of your problem. Additionally, restricted scar tissue or adhesions, connective tissue and fascial restriction throughout the body are always assessed.

How It Helps

Pelvic Pain

Manual therapy such as myofascial release, joint mobilization, nerve gliding/tension release and visceral manipulation creates the cornerstone of our treatment. Correcting abnormal movement patterns and posture via neuromuscular re-education, therapeutic exercises and core strengthening is an integral component of treatment as well. Additionally, utilizing pain reducing strategies combined with cutting edge modalities such as warm laser therapy facilitates faster healing.

Sexual Pain

Often misunderstood and mismanaged, many types of sexual dysfunction can be successfully treated with pelvic floor physical therapy. Women who experience pain during or after intercourse, diminished or absent orgasm, genital hyperarousal disorder and pain with arousal or orgasm routinely present with a muscular impairment of the pelvic floor. Many times sexual pain and/or dysfunction can be a result of neuromuscular dysfunction of the pelvic floor muscles, nerves, fascia and connective tissue. Manual therapy such as myofascial release, joint mobilization, nerve gliding/tissue tension release, visceral manipulation and stretching by our pelvic floor therapists can significantly improve and even eliminate pain and dysfunction.

Incontinence

Physical therapy can help all types of incontinence including stress, urge or mixed urinary incontinence. After a comprehensive physical therapy evaluation, it may be determined that weak or dysfunctional pelvic floor muscles or trunk (core) muscles are contributing to the problem. Other musculoskeletal issues such as trigger points, myofascial tightness, misalignment of pelvic, sacroiliac, spine, and/or hip joints may be a causative or perpetuating factor. Diet and behavior can also affect incontinence. Studies have shown that pelvic floor muscle exercises help with urinary incontinence. Using biofeedback enables the patient to understand the function of pelvic and low back muscles in bladder health. Your expert physical therapist will implement an individualized treatment program to address any issues found during the evaluation.

Pregnancy

Physical therapy during pregnancy can prove to be useful for remedying common discomforts like back pain and urinary incontinence or for enhancing your body’s ability to have an easier and smoother pregnancy and birth.

  • Physical Therapy can increase core muscle strength: including the pelvic floor, abdominal muscles and trunk muscles.
  • Improving breathing control.
  • Reducing fluid retention through lymphedema massage/ manual lymph drainage.
  • Reducing constipation.

How common is back pain during pregnancy?

Low back pain prevalence ranges between 50- 70% of women who are pregnant. While the reasons for back pain vary from person to person, the majority of back pain concerns can be accounted for by one of the following reasons:

  • An increase in hormones.
  • A change of the body’s center of gravity.
  • Gaining additional weight.
  • Faulty postures utilized during pregnancy
  • Added stress

Post Partum

Physical therapy treatments following delivery include: manual therapy to regain lost range of motion, scar mobilization to prevent adhesions, abdominal and pelvic floor strengthening, correction of diastasis recti, education in proper posture and positioning, and treatment of vaginal and pelvic pain.

Physical therapy treatment can also address unresolved painful episiotomies and painful c-section scars.

Relief

Conditions Treated with Our Specialized Therapy

Our therapy addresses a range of pelvic conditions, providing tailored treatment plans for each individual. Experience relief and regain control of your health with our expert care.

Pelvic Pain and Discomfort

We specialize in alleviating chronic pelvic pain.

Urinary Incontinence and Dysfunction

Our techniques help restore bladder control effectively.

Post-Surgical Recovery and Rehabilitation

We support healing after pelvic surgeries with care.

What to Expect

Your individualized treatment program may include any or all of the following: 

  • Manual therapy including myofascial release, trigger point release, joint mobilization, muscle energy techniques and connective tissue mobilization
  • Red Cord and/or Pilates based therapeutic exercise
  • Visceral manipulation
  • Scar tissue adhesion release
  • Nerve flossing and neural tension releases
  • Class IV warm laser therapy or Red Light
  • Neuromuscular re-education techniques
  • Core stabilization training
  • Functional exercise and prescriptive therapeutic exercise
  • Physioball and foam roller exercise
  • Postural re-education
  • Patient and family education
  • Instruction in a home exercise program

Pelvic floor manual biofeedback

Ready to Start Your Healing Journey?

Our world renowned advanced board-certified pelvic health experts are here to answer your questions and help you feel confident about your care.