Relevant, research-based support for those suffering from and learning about Pelvic Floor Dysfunction
What I have learned from treating thousands of pelvic pain patients over the last 20 years is this: if you ignore your body’s need to find balance in life, your body will talk.
Common symptoms of an asymmetrical pelvic floor include generalized low back pain, hip pain, and sometimes pain in the knees and ankles.
Know your body, be the CEO of your body. Then, choose which pilates program is right for you.
Your vaginal, urethral, back or hip pain might actually come from your pelvic floor: here’s why.
If you are anything like me, you often wait too long to do this!
Not all squats are created equal.
The current method used by medical professionals to express patient pain levels is often relative—learn how you can accurately communicate your unique pain symptoms with your doctor.
Many forms of dance place unique demands on our bodies—including our pelvic floor.
Take the first step towards relief and healing by scheduling your consultation today.
