Relevant, research-based support for those suffering from and learning about Pelvic Floor Dysfunction
We officially need a national pelvic floor appreciation day.
“Always trust your instinct even if others tell you it’s all in your head.”
If you are anything like me, you often wait too long to do this!
If you have significant scar tissue, either from Cesarian-section births, from vaginal births, or from laparoscopic (scope) incisions—this is a must-read.
Watch this video if you want to come to your first pelvic floor physical therapy appointment prepared, confident and ready to start your healing journey.
Not all squats are created equal.
Your healing plan should be intricate, multi-modal, and unique—customized to YOU.
You may know it as painful bladder syndrome, IC, or even mistake it for reoccurring urinary tract infections, but there is one thing everyone can agree—Interstitial Cystitis is an often painful and always inconvenient pelvic floor condition.
The current method used by medical professionals to express patient pain levels is often relative—learn how you can accurately communicate your unique pain symptoms with your doctor.
For those with Ehler’s-Danlos Syndrome, simple activities such as walking, breathing, and emptying the bladder can be difficult.
Take the first step towards relief and healing by scheduling your consultation today.
