Posts tagged dancers
Dance & Pelvic Health: 5 Ways to Optimize Pelvic Health as a Dancer
Dance & Pelvic Health: 5 Ways to Optimize Pelvic Health as a Dancer

Many forms of dance place unique demands on our bodies—including our pelvic floor.

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Athletes, Women's HealthJenna Lesoeurdancers, dance health, pelvic pain awareness, pelvic health, hip rotation, pelvic floor exercises, pelvic floor physical therapy, brooke winder, pelvic floor relaxation, hip internal rotation, nourish your body
Here's What We Know About Total Body Balancing
Here's What We Know About Total Body Balancing

What it is, who it's for, and why it's important to pelvic floor physical therapy.

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Treatments, Education, Pelvic Pain, StretchingJenna Lesoeurpre-op, post-op, parasympathetic nervous system, craniosacral system, musculoskeletal system, visceral system, lymphatic system, TBB, Total Body Balancing, pelvic floor physical therapy, pelvic floor, pelvic health education, dancers, amputee, athlete physical therapy, homeostasis, homeodynamics, sports injury, injury prevention