Posts in Education
"Do You Take My Insurance?" #1 Pelvic Floor Physical Therapy Question, Answered

Navigating this system is confusing and time consuming—after all, you're a patient, not an insurance expert. Watch this video for a better understanding of our payment policies.

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Do You Have Endometriosis? 8 Surprising Facts About the Invisible Illness

When it comes to navigating endometriosis, knowledge (and pelvic floor physical therapy) is power.

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Here's Exactly What to Expect During Your First Pelvic Floor Physical Therapy Visit

Watch this video if you want to come to your first pelvic floor physical therapy appointment prepared, confident and ready to start your healing journey.

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How to Pinpoint the True Source and Triggers of Your Pain

You might have a morning routine, but have you ever considered your pain routine? The original roots of your pain can be better understood with pain science.

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Become the CEO of Your Own Body with Pelvic Floor Classes

Walk away from our courses empowered with new knowledge & steps you can take to achieve your goals to live with a greatly improved quality of life.

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Chapman Students Get “Bit” by the Pelvic Floor Bug

We've set out to make sure pelvic floor topics are a part of the curriculum, just like geriatrics, pediatrics, orthopedics, urology and the like.

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Discussion: How to Stay Positive with Pelvic Floor Dysfunction

Lift each other up and learn from one another. That’s what pelvic floor friends are for!

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Vulvodynia is Not a Diagnosis | Vulvar Pain Causes and Treatment

What if I told you that your vulvar pain has been mistreated for the last decade?

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Still Dealing with Pelvic Pain? Stress Could Be to Blame

Unlike other skeletal muscles, pelvic floor muscles are influenced by your autonomic nervous system, drawing a true brain-muscle connection between stress and pelvic pain.

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Are You Making This Mistake While Squatting?

Not all squats are created equal.

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In Pain? 4 Things You Really Need to Tell Your Doctor

The current method used by medical professionals to express patient pain levels is often relative—learn how you can accurately communicate your unique pain symptoms with your doctor.

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Conquering Pudendal Neuralgia: Brad's Success Story

When Brad first came to us, he couldn’t sit for even 1 minute due to Pudendal Neuralgia.

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Avoid Surgery with Pelvic Floor Physical Therapy

“This may seem a little dramatic, but Sarton Physical Therapy has changed my life."

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Healing from Pudendal Neuralgia — Yes, it is Possible!

“I had to quit my job as art director, I could barely sit, or walk and was very concerned about how to heal and return to a normal life. Julie Sarton and her team have literally saved my life.”

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Honoring Pelvic Health Superheroes: The Life & Legacy of Dr. James E. Carter

What we personally remember most about Julie’s late uncle, Dr. James E. Carter, was not his many accomplishments, but THE WAY he practiced medicine.

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The Important Relationship Between the Diaphragm and the Pelvic Floor

The diaphragm is a postural muscle, so it's likely that if you have a back problem, you have a diaphragm problem. We want to add to that: if you have a diaphragm problem, it's likely you also have a pelvic floor problem!

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Diastasis Recti: Diagnosis, Exercises & Misconceptions

At 35 weeks, 100% of women have Diastasis Rectus Abdominis (DRA), which might cause a bulge in the middle of the abdomen where the two muscles separate.

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Preparing for Prostatectomy? Here's Why You Need Pelvic Floor Physical Therapy

Get ahead of recovery from surgery—or “controlled trauma” as we like to call it—the proactive way.

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Learn How to Perform a Pelvic Floor Muscular Exam

See how we're leveraging education to reach our goal of making pelvic floor muscular exams a standard procedure with every annual physical exam.

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What Physical Therapists Wish You Knew About Your Pelvic Floor

To fully appreciate what your body does for you on a daily and hourly basis look no further than between your legs. 

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