Posts in Support
"Do You Take My Insurance?" #1 Pelvic Floor Physical Therapy Question, Answered

Navigating this system is confusing and time consuming—after all, you're a patient, not an insurance expert. Watch this video for a better understanding of our payment policies.

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Do You Have Endometriosis? 8 Surprising Facts About the Invisible Illness

When it comes to navigating endometriosis, knowledge (and pelvic floor physical therapy) is power.

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Here's Exactly What to Expect During Your First Pelvic Floor Physical Therapy Visit

Watch this video if you want to come to your first pelvic floor physical therapy appointment prepared, confident and ready to start your healing journey.

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How to Pinpoint the True Source and Triggers of Your Pain

You might have a morning routine, but have you ever considered your pain routine? The original roots of your pain can be better understood with pain science.

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Become the CEO of Your Own Body with Pelvic Floor Classes

Walk away from our courses empowered with new knowledge & steps you can take to achieve your goals to live with a greatly improved quality of life.

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Discussion: How to Stay Positive with Pelvic Floor Dysfunction

Lift each other up and learn from one another. That’s what pelvic floor friends are for!

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What Makes a “Great” Pelvic Floor Physical Therapist? Look for These 10 Attributes.

Years of experience and extra letters after one’s name alone do not always guarantee that you are in the best hands to heal. Here’s how do you distinguish a “great” pelvic floor physical therapist from the average (or sometimes below average) ones.

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Are You Making This Mistake While Squatting?

Not all squats are created equal.

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Pelvic Floor Physical Therapy: Beyond Physical Healing

Your healing plan should be intricate, multi-modal, and unique—customized to YOU.

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Why Does My Tailbone Hurt?

This treatment method might surprise you.

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How “Training for Birth” Gave Me Hemorrhoids

Everyone asks about the cute babies, but sometimes we forget to ask about mom. Training for birth isn’t about doing workouts that challenge and push you, it is about you connecting with your body.

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"I am 100% pain free today and have stayed pain free for over 5 years."

You may know it as painful bladder syndrome, IC, or even mistake it for reoccurring urinary tract infections, but there is one thing everyone can agree—Interstitial Cystitis is an often painful and always inconvenient pelvic floor condition.

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From Patient to Pelvic Pain Coach: How Mary Conquered Vestibulodynia, Endometriosis, and IC with Pelvic Floor PT

Before starting pelvic floor physical therapy, Mary saw practitioner after practitioner (including over 30 physical therapists) but continued to suffer with pain.

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In Pain? 4 Things You Really Need to Tell Your Doctor

The current method used by medical professionals to express patient pain levels is often relative—learn how you can accurately communicate your unique pain symptoms with your doctor.

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Conquering Pudendal Neuralgia: Brad's Success Story

When Brad first came to us, he couldn’t sit for even 1 minute due to Pudendal Neuralgia.

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Avoid Surgery with Pelvic Floor Physical Therapy

“This may seem a little dramatic, but Sarton Physical Therapy has changed my life."

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Healing from Pudendal Neuralgia — Yes, it is Possible!

“I had to quit my job as art director, I could barely sit, or walk and was very concerned about how to heal and return to a normal life. Julie Sarton and her team have literally saved my life.”

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Honoring Pelvic Health Superheroes: The Life & Legacy of Dr. James E. Carter

What we personally remember most about Julie’s late uncle, Dr. James E. Carter, was not his many accomplishments, but THE WAY he practiced medicine.

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Treatment for Vulvodynia: Here's Why You Need Pelvic Floor Physical Therapy

1 in 4 women suffer with sexual pain and sexual dysfunction.

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Adapting to Life with Infertility—from a Pelvic Floor Physical Therapist Herself

I suffered with severe dysmenorrhea (painful periods) and SI joint pain for years, along with chronic fatigue and Hashimoto’s thyroiditis since grad school.

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