Posts in Intro to Pelvic Floor PT
"Do You Take My Insurance?" #1 Pelvic Floor Physical Therapy Question, Answered

Navigating this system is confusing and time consuming—after all, you're a patient, not an insurance expert. Watch this video for a better understanding of our payment policies.

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Here's Exactly What to Expect During Your First Pelvic Floor Physical Therapy Visit

Watch this video if you want to come to your first pelvic floor physical therapy appointment prepared, confident and ready to start your healing journey.

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How to Pinpoint the True Source and Triggers of Your Pain

You might have a morning routine, but have you ever considered your pain routine? The original roots of your pain can be better understood with pain science.

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Become the CEO of Your Own Body with Pelvic Floor Classes

Walk away from our courses empowered with new knowledge & steps you can take to achieve your goals to live with a greatly improved quality of life.

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We Have Exciting News, Pelvic Warriors!

Click to find out how it affects you.

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Chapman Students Get “Bit” by the Pelvic Floor Bug

We've set out to make sure pelvic floor topics are a part of the curriculum, just like geriatrics, pediatrics, orthopedics, urology and the like.

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What Makes a “Great” Pelvic Floor Physical Therapist? Look for These 10 Attributes.

Years of experience and extra letters after one’s name alone do not always guarantee that you are in the best hands to heal. Here’s how do you distinguish a “great” pelvic floor physical therapist from the average (or sometimes below average) ones.

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Still Dealing with Pelvic Pain? Stress Could Be to Blame

Unlike other skeletal muscles, pelvic floor muscles are influenced by your autonomic nervous system, drawing a true brain-muscle connection between stress and pelvic pain.

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Are You Making This Mistake While Squatting?

Not all squats are created equal.

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Pelvic Floor Physical Therapy: Beyond Physical Healing

Your healing plan should be intricate, multi-modal, and unique—customized to YOU.

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"I am 100% pain free today and have stayed pain free for over 5 years."

You may know it as painful bladder syndrome, IC, or even mistake it for reoccurring urinary tract infections, but there is one thing everyone can agree—Interstitial Cystitis is an often painful and always inconvenient pelvic floor condition.

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In Pain? 4 Things You Really Need to Tell Your Doctor

The current method used by medical professionals to express patient pain levels is often relative—learn how you can accurately communicate your unique pain symptoms with your doctor.

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What is Pelvic Floor Physical Therapy? A Quick & Easy Breakdown

The best way of helping people move optimally is to look at the person’s whole body as a system that works and functions together.

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