Dance & Pelvic Health: 5 Ways to Optimize Pelvic Health as a Dancer

Many forms of dance place unique demands on our bodies—including our pelvic floor.

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Why Personalized Healing Plans are Everything: Pelvic Floor Treatment with Ehler’s-Danlos Syndrome

For those with Ehler’s-Danlos Syndrome, simple activities such as walking, breathing, and emptying the bladder can be difficult.

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Pelvic Health After Baby: How to Address Postpartum Pain and Orthopedic Issues

Aneeka came to us after the birth of her second child suffering from sacroiliac joint pain, SI joint hyper-mobility, back pain, and stress urinary incontinence.

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Athletes: Take Control of Your Pelvic Pain

“I went from being a woman who weight lifted, mountain biked, played rugby and practiced Muay Thai at a high-performance level to a woman who was unable to tie her own shoes due to immense pain.”

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Conquering Pudendal Neuralgia: Brad's Success Story

When Brad first came to us, he couldn’t sit for even 1 minute due to Pudendal Neuralgia.

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Overcoming Endometriosis & Opioid Addiction

“I cannot begin to describe how much pelvic floor physical therapy has helped me—more than any other medicine, treatment or physician has helped.”

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Avoid Surgery with Pelvic Floor Physical Therapy

“This may seem a little dramatic, but Sarton Physical Therapy has changed my life."

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Healing from Pudendal Neuralgia — Yes, it is Possible!

“I had to quit my job as art director, I could barely sit, or walk and was very concerned about how to heal and return to a normal life. Julie Sarton and her team have literally saved my life.”

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Honoring Pelvic Health Superheroes: The Life & Legacy of Dr. James E. Carter

What we personally remember most about Julie’s late uncle, Dr. James E. Carter, was not his many accomplishments, but THE WAY he practiced medicine.

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Treatment for Vulvodynia: Here's Why You Need Pelvic Floor Physical Therapy

1 in 4 women suffer with sexual pain and sexual dysfunction.

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The Important Relationship Between the Diaphragm and the Pelvic Floor

The diaphragm is a postural muscle, so it's likely that if you have a back problem, you have a diaphragm problem. We want to add to that: if you have a diaphragm problem, it's likely you also have a pelvic floor problem!

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Diastasis Recti: Diagnosis, Exercises & Misconceptions

At 35 weeks, 100% of women have Diastasis Rectus Abdominis (DRA), which might cause a bulge in the middle of the abdomen where the two muscles separate.

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Preparing for Prostatectomy? Here's Why You Need Pelvic Floor Physical Therapy

Get ahead of recovery from surgery—or “controlled trauma” as we like to call it—the proactive way.

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Adapting to Life with Infertility—from a Pelvic Floor Physical Therapist Herself

I suffered with severe dysmenorrhea (painful periods) and SI joint pain for years, along with chronic fatigue and Hashimoto’s thyroiditis since grad school.

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Learn How to Perform a Pelvic Floor Muscular Exam

See how we're leveraging education to reach our goal of making pelvic floor muscular exams a standard procedure with every annual physical exam.

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What Physical Therapists Wish You Knew About Your Pelvic Floor

To fully appreciate what your body does for you on a daily and hourly basis look no further than between your legs. 

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Why Does It Hurt When I Have Sex? All Your Vaginismus Questions Answered.

Many women are incorrectly told that the problem is in their head when, in fact, the problem is within their pelvis.

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Healing from Vaginismus—Sue Changed Her Life with Pelvic Floor Physical Therapy

Her therapist finally determined that her problem was not psychologically rooted in her mind; rather, it was physically rooted in her pelvis

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Proof That Healing from Pudendal Neuralgia is Possible

Helen came to us from Paris, France—overcoming a language barrier and long-distance travels to be treated for her Pudendal Neuralgia.

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Celebrating 7 Years & a Transformative 2017

Success stories shared, milestones reached, and passions nurtured.

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